If you are at a crisis point in life due to a mental health episode like addiction, depression, anxiety, relationship breakdown, historical trauma or anything else that might be causing distress, we can offer you a space to work through it.
Get access to mental health care today
We can connect you with a psychotherapists from our centre and help find the right person for you.
Our approach
CB1 psychotherapy is a collection of individual therapists who give a space where time can be slowed down so that mental health can be seen in full and taken care of for the longer term. Whether it’s a long term addiction, depression, anxiety or another mental health or life issue. We will assess where you are and respond to that.
We are not passive in our approach to working with individuals and we are not sedimented in what we will try with different individuals. The key aim is to help a client move to a place which they see is more comfortable for them. Not only do we want to help you identify and manage the immediate difficulties but we also want to find the cause of them, help you process the underlying trauma or suffering and move away from the pain which is being caused.
The core of the treatment is existential psychotherapy, talking therapies, Eye Movement Desensitisation and Reprocessing (EMDR) and Deep Brain Reorienting (DBR)
Fees start from £85 for talking therapies and go to £150 for EMDR and DBR
We offer lower fees depending on circumstance starting at £65 you can discuss this in the initial 20 minute meeting
The initial consultation is free.
Book a free initial Meeting.
Book a free initial Meeting.
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Lisa Reynolds
I am the founder of CB1 psychotherapy. As well as my own clinical work I refer and collaborate with psychotherapists and associate therapists (therapists in training). So can find the right person for you.
My main areas of experience are in trauma, addiction, destructive relationships, anxiety, OCD, low self esteem and eating disorders. These are all behaviours that uncover deeper issues of what is going on. By looking at them together we can get you to a place where they don’t control your life.
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Graeme Lynch Psychotherapist
I’m a BACP-accredited psychotherapist specialising in trauma, sexual wellbeing and LGBTQ+ concerns. I draw on a range of integrated therapeutic approaches, including Somatic Experiencing, which pays attention to how difficult experiences can affect the body as well as thoughts and emotions. This may involve noticing physical sensations, patterns of tension or feelings of being overwhelmed, numb or disconnected.
I adapt therapy to each person rather than following a set programme. I have particular experience supporting people with sexual health/wellbeing concerns, difficulties relating to gender or sexuality, trauma and abuse and those who feel that talking alone has not been enough.
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Dr. Elizabeth R. Moore, Ph.D, Psychotherapist
Elizabeth is an academic and a 4th-year trainee in psychoanalytic psychotherapy at the Cambridge Society for Psychotherapy. Her therapeutic work is informed by her background in Existentialism and Cultural Studies as well as her current training in psychoanalytic psychotherapy. Elizabeth works with clients across a broad spectrum of areas, including relationship issues , cultural adaptation, creativity blocks, shame, guilt, low self-worth, social anxiety, and identity issues, among others.
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Vicki Drake Psychodynamic Counsellor in Psychotherapy
I offer clients a safe and professional space to explore their experiences, patterns and behaviours, and to make sense of their inner world. I use the psychodynamic counselling method to help you work through how you are feeling, and to help you become curious about yourself, your relationships, and your potential.
Perhaps you are struggling to make sense of life right now or you are curious about yourself and what is next for you. Perhaps you are experiencing anxiety even though life on paper is seemingly ok right now. We will work through these themes in our sessions each week in a safe, welcoming and non-judgemental environment. I will help you find the tools to manage your own mental well-being and gain greater clarity of your true self and how you can reach your full potential.
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Cara Lester Psychotherapist
I offer an affirming, compassionate space to reflect on your experiences and explore what feels meaningful or true for you. Our conversations may open space to ease distress, reconnect with silenced parts of yourself or wonder about ways you could live more aligned to your own values. Sessions are relational, supportive, and gently challenging, always shaped around your unique journey. I am MA-level trained in existential therapy, working with a wide range of life challenges, while also specialising in love and identity, Gender, Sexuality, Relationship Diversity (GSRD including LGBTQIA+, Polyamory, Open and ENM) and body diversity. Together, we’ll explore your embodied experience, deconstruct old meanings, and co-create authentic ways of living that align with what matters to you.
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Emma Neville Psychotherapist
I'm an existential therapist in my 3rd year of training at Regent’s University. I work with individuals across a range of situations and identities who are seeking deeper understanding of themselves, experiences and context. My core aim is to create a respectful, open environment where you can explore the complex questions of being human with compassion, curiosity, and honesty. Alongside my work as a therapist, I work in healthcare research and as a support worker for a LGBTQ+ individuals looking to address their relationship with drugs and alcohol.
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Naomi Leak Associate Psychotherapist
I am an existential therapist, training at Regent’s University.
I work with a range of clients, meeting each person as the individual they are at the present moment. I offer a place where we can work collaboratively to reflect upon and explore your unique life, experiences and the challenges you are facing. By gaining deeper understanding and connection with yourself, different questions, perspectives and answers can arise, paving the way for change, so you may move towards life in a way that aligns authentically with you, having more purpose, freedom and meaning.
I also work with horses with traumatic pasts. This reminds me daily of how space to simply exist with another and express ourselves as we are, can open capacity within us beyond expectation.
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Jonathon Hollands Psychotherapeutic counsellor
Many of us spend years adapting to life—meeting expectations, pushing through difficulties, or becoming the person we think we need to be. We may be experiencing anxiety, grief, trauma, relationship difficulties, or major life changes; leaving us feeling stuck and disconnected. You don’t need to know exactly what is wrong or how to put it into words—we can begin wherever you are.
I offer a calm, thoughtful space where we can work together to make sense of your experience without judgement or pressure to have all the answers. I believe lasting change begins with feeling genuinely understood. Together, we explore the patterns that have shaped your life, helping you develop greater self-awareness, emotional resilience and the freedom to live more authentically.
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Charlotte Burdett Psychosynthesis Therapist
Psychosynthesis holds that we are more than our difficulties or histories - beneath what brings you to therapy there is a deeper self, a quiet centre of wisdom and purpose. My work is to help you gently reconnect with it. I offer a warm, compassionate space for whatever you bring: anxiety, depression, stress, grief, trauma, relationship struggles, questions of identity, life transitions, work pressures, or simply feeling stuck or unsure of your path. Alongside this, we stay open to the quieter call toward growth and authenticity these struggles can carry.
I see therapy as a gentle journey of self-discovery. Through presence, curiosity, and respect, I hope to support you in finding greater freedom, steadiness, and connection to yourself and the world.
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Rob Metcalfe Psychotherapist
I’m an existential–relational psychotherapist. I’m interested in who you are, the life you’ve lived, and how your history and relationships shape the issues and difficulties you’re facing now, including the places where you feel stuck or unable to move forward. I work in a way that’s open, honest, and human, helping you find a greater sense of aliveness and meaning in your life. I’m currently training in psychoanalytic psychotherapy at the Cambridge Society for Psychotherapy, following earlier work at the Philadelphia Association and Regent’s University. I work with a wide range of issues, including anxiety, depression, trauma, addictions, relationship difficulties, and life transitions.